I did and I feel fab. Gonna be a bit sore tomorrow, and I only lifted 5-15 pounds for all of the workout but I stuck with it from warmup to cooldown.
I even ate pretty well today. The good news is that I weighed in at one less pound today than yesterday (231 to 230, don’t get used to it. Daily weigh-ins are about as sadistic as locking myself in a room with Rachael Ray reruns looping 24/7). By “well” I mean four mini-Snickers instead of half a bag and half a donut (!)(it’s the first sign of the apocalypse) from the stash my friend brought to school. My other meals were really reasonable: fruit & yogurt with coffee for breakfast, 3 squares of leftover veggie (as in cream cheese, not real pizza) pizza and a diet soda for lunch, risotto and stir fried chicken for dinner.
I’ve got the meal part down, it’s the in-between times that do me in. Now that I’m filling them with some type of metabolically stimulating activity, let’s see where we end up.