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	<title>Donuts Always Win &#187; weight loss (again)</title>
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	<link>http://donutsalwayswin.com</link>
	<description>a collection of weight loss antics, random thoughts, observations and recipes by a food-loving girl who&#039;s fought calories and fat grams all her life...and lived to tell about it.</description>
	<lastBuildDate>Sun, 20 Feb 2011 00:19:34 +0000</lastBuildDate>
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		<title>Another Workout Journey</title>
		<link>http://donutsalwayswin.com/2011/02/19/another-workout-journey/</link>
		<comments>http://donutsalwayswin.com/2011/02/19/another-workout-journey/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 00:19:34 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[Just Thoughts]]></category>
		<category><![CDATA[weight loss (again)]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=388</guid>
		<description><![CDATA[Just so you know, I&#8217;ve sold my soul (cost:$34 for the Groupon) for the next 6 weeks to working out with personal trainer. Yeah, diet and exercise for six weeks. Won&#8217;t that be fun(ny?) More details tomorrow. I just pigged out at Ruby Tuesday and need a nap. Before bed.]]></description>
			<content:encoded><![CDATA[<p>Just so you know, I&#8217;ve sold my soul (cost:$34 for the Groupon) for the next 6 weeks to working out with personal trainer. Yeah, diet and exercise for six weeks. Won&#8217;t that be fun(ny?)</p>
<p>More details tomorrow. I just pigged out at Ruby Tuesday and need a nap. Before bed. </p>
]]></content:encoded>
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		<title>A Funny Thing Happened on the Way to the Fridge</title>
		<link>http://donutsalwayswin.com/2010/12/10/a-funny-thing-happened-on-the-way-to-the-fridge/</link>
		<comments>http://donutsalwayswin.com/2010/12/10/a-funny-thing-happened-on-the-way-to-the-fridge/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 10:58:37 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[weight loss (again)]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=330</guid>
		<description><![CDATA[You do know I gave up on this blog, don&#8217;t you? Not gave up as in &#8216;he&#8217;ll never ask me to the prom&#8217; but gave up as in &#8216;it&#8217;s too much work and I&#8217;m bored&#8217;. I would have deleted it had I not paid a whopping $7 for the domain name. Yes, that&#8217;s right. I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://donutsalwayswin.com/wp-content/uploads/2010/12/aquariass.jpg"><img src="http://donutsalwayswin.com/wp-content/uploads/2010/12/aquariass.jpg" alt="" title="aquariass" width="100" height="75" class="alignleft size-full wp-image-331" /></a>You do know I gave up on this blog, don&#8217;t you? Not gave up as in &#8216;he&#8217;ll never ask me to the prom&#8217; but gave up as in &#8216;it&#8217;s too much work and I&#8217;m bored&#8217;. I would have deleted it had I not paid a whopping $7 for the domain name. Yes, that&#8217;s right. I&#8217;m back because I&#8217;m cheap.</p>
<p>And my eating is getting out of control.</p>
<p>It shouldn&#8217;t be. I was doing a great job on the losing and maintaining weight thing. I did several raw food stints this year and managed to scrape off about 10-15 pounds total, and, even better, keep them off. Unfortunately, something in my atmosphere in the last three weeks or so has really triggered horrible eating and binging habits to erase some of that. I feel like I&#8217;m the sausage in the pants again. Ohh, not that way. Like I&#8217;m squeezing myself into a casing. And I hate that feeling.</p>
<p>I am back here to the blog for one reason: to humiliate myself into snapping out of whatever the hell made me eat a bag of bridge mix for dinner and a couple of chocolate covered cherries for dessert, as well as stirfry for dinner when I know perfectly damn well I was NOT even remotely hungry. My plan is to use my blog to both vent and be accountable. </p>
<p>The thing is, none of this is holiday related. No one is bringing in cookie plates or candy samples to school. I am still planning my nice, fairly moderate count weight watcher points based meals, even if they did screw me up with this whole new plan that actually assigns 8 points to a food that has 4 points listed on the package. I know, right? WTF?! I&#8217;m dealing with that. But this binge mentality has its roots in Thanksgiving, which I managed to do well with. No real stuffing myself, maybe a little more than normal, but only one plate and a couple of desserts I couldn&#8217;t miss.</p>
<p>I am flummoxed as to this bender&#8217;s origination but I want to stamp it out. Oh, and I should mention I fell off the exercise wagon a little before that. Not a good combination. </p>
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		<title>&#8230;and I&#8217;m still alive&#8230;</title>
		<link>http://donutsalwayswin.com/2010/06/08/and-im-still-alive/</link>
		<comments>http://donutsalwayswin.com/2010/06/08/and-im-still-alive/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 01:16:49 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[Weight Watchers Points]]></category>
		<category><![CDATA[weight loss (again)]]></category>
		<category><![CDATA[lying]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=326</guid>
		<description><![CDATA[I&#8217;ve tried this Weight Watchers Points thing before. Come to think of it, I&#8217;ve tried every diet known to mankind and then some. I&#8217;ve tried eating diets, starvation diets, one-food diets, soup diets, veggie and fruit diets, protein-no-carb&#8230;carb-no-meat&#8230;if you can name it, I&#8217;ve tried it (with the exception of Nutri-System. One of my oldest besties [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://donutsalwayswin.com/wp-content/uploads/2010/06/1077712_scale_series_4.jpg"><img src="http://donutsalwayswin.com/wp-content/uploads/2010/06/1077712_scale_series_4.jpg" alt="" title="Scales..." width="100" height="66" class="alignleft size-full wp-image-327" /></a>I&#8217;ve tried this Weight Watchers Points thing before. Come to think of it, I&#8217;ve tried every diet known to mankind and then some. I&#8217;ve tried eating diets, starvation diets, one-food diets, soup diets, veggie and fruit diets, protein-no-carb&#8230;carb-no-meat&#8230;if you can name it, I&#8217;ve tried it (with the exception of Nutri-System. One of my oldest besties tried it earlier this spring and had a hankering to hunt down Marie Osmond and kick her lying, overprocessed-food filled body for fibbing about the deliciousness of what my friend termed &#8220;expensive cardboard crap&#8221;.</p>
<p>And every single one of the diets started with a bang. No one ever has a bad first day of dieting, do they? There&#8217;s something intrinsic in the human spirit that makes us excited, thrilled, wound up to start something new, whether it&#8217;s a lifetime eating plan or a college class. That first day is always exciting, always hopeful and full of promise, easy to navigate because there&#8217;s some invisible boost of happiness that keeps us facing even the worst pitfalls with a smile on our face.</p>
<p>Until reality sets in. Today was reality. And for the first time in my dieting life, I did not lie. Not on the scale, because I still don&#8217;t really have the courage to weigh myself (tomorrow, I promise)&#8211;instead in my point accounting. Might not sound like a big deal, but one of my biggest problems in trying to shed this extra ass over the years is not being honest when it comes to calorie counts. In some cases, it&#8217;s because I&#8217;m ashamed that I&#8217;ve eaten so much. In some cases, it&#8217;s because I don&#8217;t think &#8220;a little bite of this&#8221; or &#8220;a tiny taste of that&#8221; will matter. In some cases, I&#8217;m just being a lazy ass and don&#8217;t want to take the time to poke in my points. </p>
<p>But today was different. Yesterday I managed to turn off the constant urge to shove stuff in my mouth, what with all the extra post-graduation party food lying around, and I tried to build on that. I made a healthy breakfast, decent lunch, chose wisely with the help of my iTouch at dinner and even added the small cone from DQ that Dogger made me order against my will. Am I scared that I spent 10 more points on my food today than I was allotted at the start? Hell yes. But I am also watching my activity points increase and like the sense of challenge they are creating in me. I&#8217;ve tallied 8 total activity points, which will begin being used once I burn up my extra 35 points, so in the meantime my new temporary goal is to work toward growing my stash of activity points to 20 by the end of the week. It&#8217;s alternately difficult and easy to grow those points, and maybe I&#8217;m just a little bit jr. high in the fascination I&#8217;m getting by calculating point possibilities, but I&#8217;m ultimately proud that I didn&#8217;t lie by omission on those points today.</p>
<p>There is always tomorrow&#8230;but donuts are only a measly 7 points&#8230;</p>
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		<title>My Summer Project</title>
		<link>http://donutsalwayswin.com/2010/06/07/summerproject/</link>
		<comments>http://donutsalwayswin.com/2010/06/07/summerproject/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 00:19:24 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[weight loss (again)]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=324</guid>
		<description><![CDATA[So I was going to start this post with something like &#8220;it hasn&#8217;t really been that long since I&#8217;ve blogged&#8221;, but then I forgot my password to log on to the blog, which kind of goes against what I&#8217;m preaching. So, yeah. It&#8217;s been a while. I successfully parasailed (though all photos have been destroyed, [...]]]></description>
			<content:encoded><![CDATA[<p>So I was going to start this post with something like &#8220;it hasn&#8217;t really been that long since I&#8217;ve blogged&#8221;, but then I forgot my password to log on to the blog, which kind of goes against what I&#8217;m preaching. </p>
<p>So, yeah. It&#8217;s been a while. I successfully parasailed (though all photos have been destroyed, especially the ones of us coming back to the boat), finished up another school year (the kids were great this year) and officially started my first day of summer vacation today. How, you ask? </p>
<p>By dieting. Actually, not really dieting. I have to quit using the word diet because it implies that at some point I will stop and magically be able to keep off weight I&#8217;ve lost with minimal effort due to my new, wonderful lifestyle. This has to be a whole-brain transformation kind of thingie: more exercise, healthier food, more activity, smarter portions&#8230;it&#8217;s enough to make me want to give up and bury my face in what remains of my son&#8217;s stale leftover graduation cake (and if it had been buttercream icing and not whipped, I&#8217;d already be there. Again.).</p>
<p>But I&#8217;m not. I&#8217;m forging forward. Armed with my newly installed Weight Watchers Points app on my iTouch and a serious revulsion to all the photos of me over the last few frenzied graduation weeks, I am planning to live a little differently this summer. </p>
<p>And today actually went well. The dogger and I started the day with a two mile walk (intended to be a one-miler but due to my horrible math deficiency, it was actually 2.17), a healthy breakfast and lunch, carrots for a snack. No candy, no junk (despite the remnants of the kid&#8217;s graduation party, including everything from Coke to buttermints to Doritos and the afore-mentioned stale cake). Only one hour of TV (I&#8217;m not giving up the Y&#038;R. Just not going to do it), no nap&#8230;</p>
<p>The only place I faltered was dinner. I had been insistent all day that I was NOT going to eat leftovers from yesterday&#8217;s shin dig (wings, shredded chicken sandwiches, meatballs&#8230;doritos)&#8230;.but when the hub got a reffing gig at the last minute and came home famished and I had nothing ready&#8211;it seemed a waste to make something. So we did have leftovers, but I did so with a mind on portion control. I only slipped up when the kid brought the bag of Doritos outside and we munched mindlessly and chatted. But I didn&#8217;t go hog-wild and I added the points on my tracker. </p>
<p>I&#8217;m done eating for the night, and am going to take the dogger for one more mile walk before sunset. Let&#8217;s hope that today&#8217;s success replicates itself tomorrow&#8230;and tomorrow&#8230;and tomorrow&#8230;.</p>
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		<title>When My Mom Sees This Blog, I&#8217;m Gonna Be In So Much Trouble&#8230;</title>
		<link>http://donutsalwayswin.com/2010/03/12/when-my-mom-sees-this-blog-im-gonna-be-in-so-much-trouble/</link>
		<comments>http://donutsalwayswin.com/2010/03/12/when-my-mom-sees-this-blog-im-gonna-be-in-so-much-trouble/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 18:59:12 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[Just Thoughts]]></category>
		<category><![CDATA[weight loss (again)]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[momma]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=306</guid>
		<description><![CDATA[Actually, I probably won&#8217;t be in trouble so much as she&#8217;ll just consider me crazy (again). And most of my family will, too. See, they&#8217;re a quiet bunch&#8211;for the most part, anyway. Get us together at a hog roast or, as dad and his friend Dann thought in my mid-teenage years, at a square dance, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://donutsalwayswin.com/wp-content/uploads/2010/03/momdaughter.jpg"><img src="http://donutsalwayswin.com/wp-content/uploads/2010/03/momdaughter.jpg" alt="" title="momdaughter" width="100" height="83" class="alignleft size-full wp-image-307" /></a>Actually, I probably won&#8217;t be in trouble so much as she&#8217;ll just consider me crazy (again). And most of my family will, too. See, they&#8217;re a quiet bunch&#8211;for the most part, anyway. Get us together at a hog roast or, as dad and his friend Dann thought in my mid-teenage years, at a square dance, and we may tend to get a bit rowdy but nothing too wild. My family is a low-key group. We do lots of stuff together, and there are lots of reasons to call and ask others to help: building a chimney, putting up a new electric fence, laying a new bathroom floor. But there are some things you just don&#8217;t broadcast, some jobs you just don&#8217;t ask others to help you with.</p>
<p>Namely, self-improvement projects. No, if you want to fix yourself, you&#8217;ve got to do it yourself. Putting together a deck? It&#8217;s fine to ask one of the three uncles to help. Need to eat healthier? Screw you, cupcake. You&#8217;re on your own.</p>
<p>It is against the law of the family to ask for help with self-based projects because it&#8217;s absolutely blasphemous to ask for help unless the job is bigger than yourself. Asking for help is a sign of weakness, of personal failure. Both sides of my family&#8211;dad and his large brood of brothers and sister, mom with her smaller but strong-willed sister and nephews&#8211;are independent souls. We don&#8217;t sit around whining about doing something, we do it. We don&#8217;t wait for tomorrow, because today is when we make a difference. We don&#8217;t wax poetic about the good old days (except occasionally during holidays) and mourn days gone by.</p>
<p>And we don&#8217;t ask for help losing weight. There may be nothing that signifies personal weakness more than asking for help or advice when it comes to getting your eating and exercise under control. How do I know?</p>
<p>Back when Judy Blume was all the rage and I devoured her books like mom&#8217;s secret stashes of frozen Girl Scout cookies, at one point I recall my mom, my aunt and my grandma being in TOPS together. TOPS (Taking Off Pounds Sensibly) was a cheaper, less glamorous version of Weight Watchers. Mom et. al. weighed in one night a week (Mondays, I know this because we tagged along since it was in the local library and it granted my nerdy self with a heavenly hour of books each week), celebrated losses, booed gains, and sometimes went out to the Ponderosa buffet as a reward. (I always felt that part was simply hysterical). Mom found her groove at TOPS&#8211;she dropped a total of at least 40 pounds as I recall, maybe more. They did silly retreat weekends together and came back with a fresh perspective on eating and exercising that sustained them for weeks at a time. It was like a Free Mason&#8217;s club for fat people (there were men, but on a limited basis as I recall). You had to have a secret password and your secret decoder ring could project a scale on the wall if the sunlight hit it at the correct angle. It was no secret that she went but it was a secret what she did once she got there.</p>
<p>Grandma and Aunt N. were also members at the same time. Wouldn&#8217;t it be great to have your family, those people you find as your backbone and support at times, join you in a journey for a better body? Not in my family. With three women on the same quest together, it&#8217;d make sense that our family gatherings (always centered around food. Always) would have changed, or that they&#8217;d talk calorie counts and portion sizes and healthy substitutions.</p>
<p>There was never a veggie tray in sight. In fact, I believe during those years, the dessert section of Grandma&#8217;s Easter countertop grew to massive proportions. There were never, ever food discussions that would lead to weight loss for Monday&#8217;s check-in. It was almost as if admitting that paying dues to a weight-loss group was failure in and of itself, even though that group helped my mom become a much more confident and beautiful woman (even if she did gain a lot of the weight back over the last twenty years). </p>
<p>The message I picked up? Asking for help for yourself, even if just a listening ear or a thoughtful response, is not acceptable. In fact, if it&#8217;s coming from one of the women in our family, the headstrong and independent types upon which genetics I am built, it&#8217;s an absolute indication of personal weakness. Personal issues&#8211;weight loss, addictions, marital issues, career dissatisfaction&#8211;should never see the light of day or fall on the ears of another. It&#8217;s all meant to be internalized and dissected from within. </p>
<p>And that&#8217;s what brings us back to my post title. When mom finds out I&#8217;m broadcasting to the world my shortcomings&#8211;the fact that I ate an entire sleeve of Thin Mints on Sunday without so much as a blink of remorse&#8211;I&#8217;m sure I&#8217;ll be in some sort of trouble. Of course, I&#8217;ve got an extra box of Thin Mints to subdue her with. And if that doesn&#8217;t work, we can always hit the buffet&#8230;</p>
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		<title>I See You See Me&#8230;Or Do I?</title>
		<link>http://donutsalwayswin.com/2010/03/10/i-see-you-see-me-or-do-i/</link>
		<comments>http://donutsalwayswin.com/2010/03/10/i-see-you-see-me-or-do-i/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:37:59 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[Just Thoughts]]></category>
		<category><![CDATA[weight loss (again)]]></category>
		<category><![CDATA[Voices]]></category>
		<category><![CDATA[what other people think]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=289</guid>
		<description><![CDATA[Since I&#8217;ve started examining myself and my thoughts about fat/being fat/living fat/calling myself the fat girl, I&#8217;ve had a couple of realizations. One, I&#8217;m a much more complex person than I knew. Two, writing about myself and putting it out into the public does motivate me to do what I say I&#8217;ll do (most times). [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://donutsalwayswin.com/wp-content/uploads/2010/03/i-see-you.jpg"><img src="http://donutsalwayswin.com/wp-content/uploads/2010/03/i-see-you.jpg" alt="" title="i see you" width="100" height="66" class="alignleft size-full wp-image-294" /></a>Since I&#8217;ve started examining myself and my thoughts about fat/being fat/living fat/calling myself the fat girl, I&#8217;ve had a couple of realizations. One, I&#8217;m a much more complex person than I knew. Two, writing about myself and putting it out into the public does motivate me to do what I say I&#8217;ll do (most times). And three, I am not alone in my obsessive worry about how others see me as a fat girl.</p>
<p>To address the third, you can read up on <a href="http://donutsalwayswin.com/2010/02/18/losing-fat-and-losing-the-voices/">&#8220;Losing Fat&#8211;And Losing the Voices&#8221;</a> from earlier this year. This will give you an idea of how it is to be in a fat girl&#8217;s brain, what with our constant nagging and thinking and comparing and self-degradation. These voices eventually find their way out of the single-minded hatred of self in our heads and morph into a twisted type of mental conversation with the people we meet each day. Long story short, instead of constantly judging myself from inside my mind, I imagine the judgmental comments others have about seeing me.</p>
<p>I didn&#8217;t realize this for years. Decades even. I mean, maybe there are people out there so shallow in their worldly interaction that they do take great glee in seeing I&#8217;m sporting an extra roll or that the chub rub won&#8217;t stop, but the more metacognative (thinking about my thinking, in short) I get toward my fat girl issues, the more I&#8217;m starting to see that what I think others see in me might not be what they&#8217;re seeing.</p>
<p>And, even worse, as I&#8217;ve realized this, I&#8217;ve felt as though I&#8217;m the only person who thinks this way. I felt as though I&#8217;m the only person around who imagines others only see me for the fat&#8211;in a most obsessive-thought-type way, I might add. But today, in catching up on my blog reading, I discovered that I wasn&#8217;t alone.</p>
<p>If you&#8217;ve never read Jeannette Fulda&#8217;s Pasta Queen blog or her wonderfully fun, serious, thoughtfully emotional <a href="http://www.amazon.com/gp/product/1580052339?ie=UTF8&#038;tag=wriinpro-20&#038;linkCode=as2&#038;camp=1789&#038;creative=9325&#038;creativeASIN=1580052339">Half-Assed: A Weight-Loss Memoir</a><img src="http://www.assoc-amazon.com/e/ir?t=wriinpro-20&#038;l=as2&#038;o=1&#038;a=1580052339" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />, you&#8217;re missing out. Through both, she&#8217;s chronicled her plummet from 372 pounds to 186 pounds and back up just a smidge. I stopped over at her blog this morning since I&#8217;ve been very slack in my blog visits lately, and found a recent post of hers that put into words exactly what I&#8217;ve been thinking on this issue:<br />
<em><br />
       <strong>The only bad thing about my current weight is all the time I spend thinking about what other people      think about my weight. It’s a problem caused only by itself, like a snake eating it’s own tail. It’s a cyclical worry cycle, and I’m getting dizzy spinning around and around in my head all the time. I’ve wasted so many hours worrying about food, the scale, what I ate, what I should eat, and nagging myself to exercise, all because I’m worried people might be disappointed about how big I am if they meet me. Aaaaaaah!! It hasn’t been about about me and my health, it’s been about other people.</em></strong><br />
(from <a href="http://pastaqueen.com/blog/2010/03/bye-bye-beck/">PastaQueen</a> blog)</p>
<p>My reaction was one of pure relief. There&#8217;s something about being trapped with all those voices, those mean, smarmy, fat girl voices rattling around in my skull, that tends narrow the focus of my thoughts so much so that I think I am the only person in the entire universe fighting this stupid, crazy, mostly-losing-to-this-point battle. It&#8217;s not a good, mentally-healthy place to be. Jennette&#8217;s words gave me a tiny bit of hope toward the thought that I really can shut those voices down, turn my ways of thinking around to be successful at this. She proved this to me with her next statement&#8211;one realized after gaining some of her weight back:<br />
<strong><br />
    <em>That’s why when I’ve gained a few pounds, I freak out a bit and feel like I should do something drastic, because WHAT WILL PEOPLE THINK?! When really, I should just chill out, and get over myself. People don’t think of me half as often as I think they do, and people who judge me on my weight aren’t people I want to like me anyway. I should just get my slow burn on and take care of myself for my own sake, not because I want people I don’t know to like me. It’s so easy to make up a reason that I should be ashamed of my weight. At my thinnest, I worried I was still fat. Now that I’m fatter, I worry that I’m not thin. It’s got to stop. There’s no way to win.</em></strong></p>
<p>What is it about losing weight and the interior thoughts that accompany our actions that lead us to believe we&#8217;re alone in this? Or that the world is against us? Or that everyone else judges us based on outward appearances? The worst part of feeling as though everyone sees me as a fat girl, not a great person, is that I don&#8217;t see that in other people. Sure, I tend to notice size but I don&#8217;t slap a judgmental label on someone. I love people for what&#8217;s inside&#8211;heart and character. That&#8217;s genuine&#8211;I really don&#8217;t judge people by their weight and looks. So why do I do it to myself? Even worse, why do I do it on behalf of others to myself? <code><script type="text/javascript" src="http://www.assoc-amazon.com/s/link-enhancer?tag=wriinpro-20&#038;o=1">
</script><br />
<noscript><br />
    <img src="http://www.assoc-amazon.com/s/noscript?tag=wriinpro-20" alt="" /><br />
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		<title>No, Thanks. I&#8217;ll Keep the Bitterness And the Extra Weight.</title>
		<link>http://donutsalwayswin.com/2010/03/05/no-thanks-ill-keep-the-bitterness-and-the-extra-weight/</link>
		<comments>http://donutsalwayswin.com/2010/03/05/no-thanks-ill-keep-the-bitterness-and-the-extra-weight/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:10:11 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[Just Thoughts]]></category>
		<category><![CDATA[weight loss (again)]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[Deidre]]></category>
		<category><![CDATA[resentment]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=276</guid>
		<description><![CDATA[So I got to thinking about all the anger and bitterness I still hold, to this day, toward Deirdre. I know, I should get over it since it started back in the days of cassette tapes and Farrah Fawcett hair flips. Mind you, this is about more than the bus trip and bullying. This girl [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://donutsalwayswin.com/wp-content/uploads/2010/03/stepsisters.jpg"><img src="http://donutsalwayswin.com/wp-content/uploads/2010/03/stepsisters.jpg" alt="" title="stepsisters" width="116" height="85" class="alignleft size-full wp-image-277" /></a>So I got to thinking about all the <a href="http://donutsalwayswin.com/2010/03/03/the-dawning-of-the-age-of-aquariass/">anger and bitterness I still hold, to this day, toward Deirdre.</a> I know, I should get over it since it started back in the days of cassette tapes and Farrah Fawcett hair flips. Mind you, this is about more than the bus trip and bullying. This girl was a flat-out snotty rich, mean bitch from my first memories of her. Not just toward me but toward anyone who didn&#8217;t meet her standard. And there were lotsa sub-standards around.</p>
<p>If I saw a therapist today, I could only imagine what she&#8217;d think about my still-hot anger for a person I have only seen maybe four times (in passing) in the last twenty years. But I could very well tell you right now what that therapist will try to sell me in terms of my fat girl life: that if I let go of the resentment, I&#8217;ll let go of the weight.</p>
<p>There are so many&#8211;SOOOooooo many&#8211;bullshit lines us fat girls get fed on a regular basis that skinny girls don&#8217;t get. From diet programs and books to therapists who&#8217;ve never been fat a day in their life to well-meaning health care people to average people who want to &#8220;give advice&#8221;, everyone has a saying to offer to the fat girl. Curious? Here&#8217;s a smattering:</p>
<p>&#8220;Nothing tastes better than skinny feels.&#8221;<br />
&#8220;You&#8217;re hiding behind the fat because it feels safe.&#8221;<br />
&#8220;Do something with your hands, like knitting or sewing, and you&#8217;ll eat less.&#8221;</p>
<p>Can you imagine telling a skinny girl who wants to put on weight that she&#8217;s hiding behind her skinniness because it feels safe? How ridiculous is that? People think they&#8217;re helping with their free advice and commentary, but what they&#8217;re doing is proving just how stupid they really are. Weight loss comes down to two simple steps that anyone can comprehend: eat less, exercise more. Period.</p>
<p>Back to this thought that if I could &#8220;release&#8221; my anger, I&#8217;d &#8220;release&#8221; my extra weight. I know you fat girls have heard something similar over the years, and, like me, you&#8217;d rather just watch the offender/bully slathered in honey and tied to a red ant hill. Sure, I may still have some lingering self-image problems because of the bully but I&#8217;m not lugging around 60+ pounds of an extra ass because I won&#8217;t forgive the bitch. </p>
<p>If that were the truth&#8211;if losing weight was as easy as forgiving all the transgressions of others against us over the course of our years, don&#8217;t you think we&#8217;d have done it already? No, thanks. I&#8217;d rather have that bitterness somewhere inside so when I do my Wii Boxing, I have someone&#8217;s face to imagine on the targets.</p>
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		<title>The Dawning of the Age of Aquariass</title>
		<link>http://donutsalwayswin.com/2010/03/03/the-dawning-of-the-age-of-aquariass/</link>
		<comments>http://donutsalwayswin.com/2010/03/03/the-dawning-of-the-age-of-aquariass/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 18:30:58 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[FoodLife]]></category>
		<category><![CDATA[Just Thoughts]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weight loss (again)]]></category>
		<category><![CDATA[bullies]]></category>
		<category><![CDATA[Deirdre]]></category>
		<category><![CDATA[mean girls]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=236</guid>
		<description><![CDATA[Since I take a sort of sadistic-humorous pleasure in nicknaming myself &#8220;the fat girl&#8221;, (with help from dad, because that&#8217;s kind of been his pet name for me for a long time. It wasn&#8217;t created from maliciousness, it was a defense mechanism. He&#8217;s about 3 inches shorter than me, so I call him &#8220;shorty&#8221;. It [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://donutsalwayswin.com/wp-content/uploads/2010/02/aquariass.jpg"><img src="http://donutsalwayswin.com/wp-content/uploads/2010/02/aquariass.jpg" alt="" title="aquariass" width="100" height="75" class="alignleft size-full wp-image-260" /></a>Since I take a sort of sadistic-humorous pleasure in nicknaming myself &#8220;the fat girl&#8221;, (with help from dad, because that&#8217;s kind of been his pet name for me for a long time. It wasn&#8217;t created from maliciousness, it was a defense mechanism. He&#8217;s about 3 inches shorter than me, so I call him &#8220;shorty&#8221;. It works for us both), I figured it was high time I figure out just where this entire concept of self-fatness came from. </p>
<p>This isn&#8217;t a self-loathing kind of thing. I don&#8217;t sit around thinking of myself as &#8220;the fat girl&#8221; and cry Kleenex boxes dry, all the while munching a can of Pringles and sipping away on soda. I won&#8217;t lie, though&#8211;comparing myself to others, noting my extra fleshy bits compared to their wafer-thin profiles does, at times, send me into fits of self-hatred and spits of bad words directed at my reflection&#8211;most often, when I&#8217;m unfortunate enough to have to try on something new in a fitting room. The grip of being a fat girl has lost its power to make me drop into a sobbing heap and compare my life to nothing for days at a time, but it&#8217;s still there, lurking.</p>
<p>And I want to know where it came from. </p>
<p>I&#8217;ve been pondering this and, as a result, have come up with a startling revelation: I am the originator of seeing myself as a fat girl but not by myself. (Dad&#8217;s nickname didn&#8217;t start until well into high school, <a href="http://donutsalwayswin.com/2010/03/01/fat-girls-dont-tell-tales/">maybe even college.</a> By then, the damage was done.) Even though I was in a 6X at age six, I didn&#8217;t see the X as a negative. I wore a bigger size only because Patti and Alice commented that I wore a bigger size. I didn&#8217;t have any idea of what size girls wore in kindergarten and first grade. I was more worried about getting picked for the freeze tag team at recess and in making sure I had enough fat pencils to write on my fat-lined green flecked paper during handwriting time. (The theme of elementary writing does not escape my observation) I didn&#8217;t lament the issue that Dina, Cathy and Darla were probably wearing 4T jeans to my 6X: as a first grader, size didn&#8217;t mattter.</p>
<p>I don&#8217;t think that size ever mattered throughout elementary. Sure, there are bits and pieces of random comments I recall from Patti and Alice about jean sizes while shopping, or a reminder that I didn&#8217;t need to eat &#8220;all of that&#8221;, or that I should go out and play instead of watching Tom &#038; Jerry some days after school. Those are the suggestions all moms and grandmas make to their kids. I wasn&#8217;t a lazy kid; I was active. I liked to veg out on occasion just as much as others, but I had a great group of neighborhood (if you could call the houses my friends lived in that bordered the edge of my parents&#8217; field as a &#8216;neighborhood&#8217;) friends, and we were always doing something, into something, getting in trouble for something. </p>
<p>I know that there were times in 4th and 5th grade that brought my taller size (in looking back, I still don&#8217;t consider myself &#8220;fat&#8221; at those ages. I was one of the two tallest girls in 1981&#8242;s class photo, and there were other, more qualified entrants in the fat contest for that picture, name and initials withheld because graduating with a class of 54 kinda makes it easy to single folks out) made me self-conscious, made me wish my legs were only made of bones and skin like the other girls&#8217;, not bones, skin and a layer of blubber and that my chub rub would magically disappear, but overall I don&#8217;t remember feeling (or being made to feel like) a fat freak of nature incapable of being considered a normal human.</p>
<p>No, those thoughts didn&#8217;t arise until 6th grade and the period of time I&#8217;ve consider the 180 Days of Howard to Bladensburg Hell, aka The Daily 28 Mile (round trip) Bullying Session. As luck had it, my friend Michaela and I managed to snag the next-to-last-seat on the right side of the bus that first day, the day that determined our bus seating arrangement for the remaining 179 days. As unluck had it, the 8th graders behind us wanted their friends to sit in the seat, not a couple of snot-nosed 6th graders. Instead of being intrepid youths, we were bullheads and refused to move, thereby cementing the name-calling and bullying for ourselves, twice a day for the rest of the year. </p>
<p>The two bullies, let&#8217;s call them Deidre and Kathryn, took it upon themselves to never let us forget that we had stolen the seats their friends evidently earned as a birthright. The 2 bullies were a little more lenient toward Michaela, for one reason: her brother was in 8th grade and a friend of both girls. Me, on the other hand, had no such luck. In fact, Deidre had haunted and taunted me for years&#8211;as we had been in the same Girl Scout troop, the same 4-H Club and lived within half a mile of each other. She despised me from the start, for whatever reason I never knew, and appointed herself the Queen of Mean when it came to me. You think I&#8217;d have had the smarts to steer away from her but the seat was just too good and we hit numerous bouncy spots on the ride every day&#8211;jolts that couldn&#8217;t be felt in the front seats.</p>
<p>I think back and wonder if I&#8217;d have developed such a strong dislike for myself in those (and subsequent) years if I&#8217;d have had the smarts to move to a seat away from her, but&#8230;who knows at this point.</p>
<p>From almost the first day, I remember her comments. She started low and quiet, almost as if she might convince me that I was hearing things, or that if questioned, neither of her two seat mates (another friend of theirs, Dora, sat in the single last seat on the right side and was also an 8th grader&#8211;but she was nice to me) would be able to swear they heard her. Deidre&#8217;s first comments were about not my body but my trumpet. Yes, my trumpet. My parents didn&#8217;t have the money to fork over for a new piece of shiny brass like hers had, but I still wanted to be in band. Grandma R. remedied this by digging out the coronet my dad had played in the high school band. Deidre&#8217;s case was shiny, hard, gray plastic. Mine was circa 1964, fake leather covered veneer with a very becoming red velvet interior and the scent of valve oil from years gone by. The case was formed almost exactly in the shape of the coronet (hers was smooth, rounded and had flip-snaps) and the bell of the case was worn and shaggy. I didn&#8217;t mind&#8211;I thought it was kind of cool that I&#8217;d be playing the same trumpet dad did.But it was a carved invitation to Deidre to start picking apart what little self-confidence I had.</p>
<p>&#8220;Where&#8217;d you get that trumpet? A junkyard?&#8221; she&#8217;d whisper against the window from the seat behind me, mean spite dripping from her words. &#8220;It&#8217;s the ugliest thing I&#8217;ve ever seen.&#8221; I&#8217;d scootch away from the window, more toward the middle and get Holly into a conversation to avoid being near Deidre&#8217;s mouth. </p>
<p>My proximity from her mouth increased but she&#8217;d successfully bored into my brain. In the world of 6th grade, I didn&#8217;t know the rules&#8211;that to be popular, you had to wear the right thing, dress the right way, have the right hairstyle and makeup (which I wasn&#8217;t allowed to use until 8th grade), hang out with the right people, and have the right parents. As I discovered over the course of the school year, I had none of those. Each day it was a stomach-sinking adventure to discover which of those elements I lacked any certain day. </p>
<p>Her snarls ranged from my clothing (&#8220;Are those hand-me downs? Don&#8217;t you own a pair of Jordache jeans? Wrangler jeans are ugly. Nobody wears a sweater vest. Don&#8217;t you have any Nikes? Nikes are just the best. A sweater with a horse is totally ugly. Who wears purple penny loafers besides geeks?&#8221;) to my appearance (&#8220;Hey, buck teeth&#8211;here&#8217;s a carrot. If you walk so pigeon-toed all the time, you&#8217;re going to trip yourself. Your perm is so ugly/frizzy/curly/short. Your nose is so ugly it looks like a bird beak. You better not ask anyone for crackers or they&#8217;ll think you&#8217;re a parrot.&#8221; (This one she took all the way to high school. When I was a freshman in band class, she had the upperclassman nickname me &#8220;Polly&#8221;, as in &#8220;Polly want a cracker?&#8221; She was the reason I left the trumpet section to pursue a career in the percussion section on the marimba. And by upperclassmen, I actually mean everyone in the band from the lowest to the highest members.)) to my social status (&#8220;You have loser friends. Your boyfriend is a loser because he isn&#8217;t on the football team. Who has boyfriends not on the football team? No boys will dance with you at the dance if you wear that. If you were as popular as me, all the boys would like you.&#8221;) </p>
<p>She commented about my parents, my sister, my grades and my friends. If there was a subject she could degrade me about, she didn&#8217;t save it for later. She made it known. As the year progressed, she even got her seatmates to make comments about me.</p>
<p>The most unique facet to Deidre&#8217;s raging meanness toward me was that she never (as much as I can recall&#8211;remember, this is coming from age 11) called me fat. She was my first experience with a mean girl (and by far, the worst I&#8217;ve ever encountered in life) and I had so little awareness of what to do and so little actual self-confidence at 11, I had no choice but to believe her. She never called me a fat girl but did make it known what girls she considered fat. One of the nicest 8th graders, and one who became my friend in high school when she joined me in the percussion section from the trumpet section (interesting correlation there), T.A., was a taller, bigger girl too. Not in my wildest dreams would I have considered her fat. She was beautiful, with her Charlie&#8217;s Angel flipped hair and bright smile. But Deidre commented nearly daily when T.A. got on the bus at her stop about T.A.&#8217;s &#8220;thunder thighs&#8221; and &#8220;wide hips&#8221;&#8211;a comment I remember Deidre making out loud in high school band. </p>
<p>No, Deidre and The Evilettes never called me fat or really brought my weight into question. But with her/their constant, continual barrage of insults and bitch-rants (I was such a threat in my Wranglers, plaid-snap shirts, purple penny loafers and bad Toni-home permed hair), I soon became aware that one way to stem the tide of tears I&#8217;d cry about three times a week into my Care Bear pillow case was to be a step ahead of the hatred. I would lie in bed in the mornings before boarding the bus and dream up what new, fresh hell these meanies would greet me with. It was easier to take their hatred if I hated myself first&#8211;and hated myself worse than they did. I ran through every possible disgusting, mean, ugly, uncouth truth about me that I could muster, feeling slightly triumphant as I clomped down the bus steps each day in my uncool Converses if I had come up with a way to rag on myself that they hadn&#8217;t realized. It was a game, a challenge, a puzzle: hate yourself worse than others then they can&#8217;t hurt you. That became the lesson of the 6th grade, more so than learning how to read novels and pre-algebra equations.</p>
<p>It worked like a charm. I don&#8217;t remember when I first came up with the belief that I was a fat girl&#8211;no doubt a subliminal creation aided by their commentary on T.A. and other innocent bus-riders&#8211;but it was my go-to answer. I could start with that one and work my way down, hoping against hope that they didn&#8217;t call me fat because I&#8217;d have to really do some searching that night in addition to my science homework. Reflecting back, it really was a sick state of mind to think that I took pleasure in &#8220;knowing&#8221; I was fat but not having them call me fat. Like I was hiding a secret in my size 10 Wranglers while they sat perfectly unaware in their size 6 Jordaches. I had something on them and they weren&#8217;t going to get it.</p>
<p>Even if they didn&#8217;t call me fat, the thought started me thinking of myself that way. Boys didn&#8217;t dance with me at the Jr. High dance&#8211;not because I was a shy wallflower afraid to talk to them but because I was fat. I got a tiny role in the school play not because I didn&#8217;t try out for the lead, but because I was fat. No one tried to kiss me behind the baseball dugout because I was fat&#8211;not because the boys always went for the easy girls and I wasn&#8217;t one. </p>
<p>The name-calling began early and it began hard and continued unrelenting, not from someone outside myself, as I&#8217;d like to think. It came from me. Indirectly I can blame the bullies, for without their chiding, I wouldn&#8217;t have had the need to scrounge up the worst parts of myself and highlight them for future reference. But directly, the advent of viewing myself as a fat girl and living life as such has but one sole point of reference&#8230;myself.</p>
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		<title>A Mini-Crossroads</title>
		<link>http://donutsalwayswin.com/2010/03/01/a-mini-crossroads/</link>
		<comments>http://donutsalwayswin.com/2010/03/01/a-mini-crossroads/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 12:07:16 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[Just Thoughts]]></category>
		<category><![CDATA[weight loss (again)]]></category>
		<category><![CDATA[the cruise control]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=263</guid>
		<description><![CDATA[I&#8217;m notorious for setting goals and making plans that I don&#8217;t follow through with. Don&#8217;t believe me? Want a half-finished novel? I&#8217;ve got more unfinished novels than you can shake a stick at. Last night around 3am, I realized that the cruise hubby booked us for will be here in exactly 60 days from today. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://donutsalwayswin.com/wp-content/uploads/2010/02/hike.jpg"><img src="http://donutsalwayswin.com/wp-content/uploads/2010/02/hike.jpg" alt="" title="Take it on the Road" width="66" height="100" class="alignleft size-full wp-image-216" /></a>I&#8217;m notorious for setting goals and making plans that I don&#8217;t follow through with. Don&#8217;t believe me? Want a half-finished novel? I&#8217;ve got more unfinished novels than you can shake a stick at.</p>
<p>Last night around 3am, I realized that the cruise hubby booked us for will be here in exactly 60 days from today. I also realized this morning that while I lost another pound in the last two weeks (thanks, Wii Fit), I really should kick this weight loss thing into a high-gear mode for the hell of it, to head into the cruise without a bulging gut. Mind you, it&#8217;s much less bulgy than two months ago, but wouldn&#8217;t a smaller gut just be fabulous?</p>
<p>There are 9 weeks between now and D-Day (departure day) and what are the chances that I can snap off another 10 pounds like I did between January and now? Granted, I won&#8217;t have the appetite-suppressing power of discovering shocking truths about my life to keep me from eating, but I do have a new-found awareness of how to eat smaller and add exercise to be successful. The problem is that I have a hard time sustaining anything for that long of a period. I know this about myself.</p>
<p>But the cruise is the light at the end of the tunnel to work toward. Don&#8217;t get your hopes up and think I might actually pack a swimsuit because I won&#8217;t. But I wouldn&#8217;t mind looking a little more slim in my capris. The question is&#8230;if I create a new plan, can I follow it without giving up? I really have nothing to lose, do I? Plus the days are guaranteed to be a little nicer, meaning a little more walking will be possible&#8230;and technically, March 13th is the end of my original ten week goal. So just add another goal on top of that one, right? </p>
<p>I hope I&#8217;m not getting too carried away here. But I think I&#8217;m gonna try&#8230;</p>
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		<title>Skydive? Or Walk Around Naked?</title>
		<link>http://donutsalwayswin.com/2010/02/25/skydive-or-walk-around-naked/</link>
		<comments>http://donutsalwayswin.com/2010/02/25/skydive-or-walk-around-naked/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 16:36:02 +0000</pubDate>
		<dc:creator>Donut Girl</dc:creator>
				<category><![CDATA[Just Thoughts]]></category>
		<category><![CDATA[weight loss (again)]]></category>
		<category><![CDATA[fears]]></category>
		<category><![CDATA[naked]]></category>
		<category><![CDATA[skydiving]]></category>

		<guid isPermaLink="false">http://donutsalwayswin.com/?p=240</guid>
		<description><![CDATA[I&#8217;ve read more diet books, articles and magazines over the course of my life than a normal functioning adult should and can spew off so many facts, tips and pieces of useless diet information it&#8217;d make your head spin. One of the questions all of those books ask to some degree is a question I [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://donutsalwayswin.com/wp-content/uploads/2010/02/skydive.jpg"><img src="http://donutsalwayswin.com/wp-content/uploads/2010/02/skydive.jpg" alt="" title="skydive" width="272" height="300" class="alignleft size-full wp-image-241" /></a>I&#8217;ve read more diet books, articles and magazines over the course of my life than a normal functioning adult should and can spew off so many facts, tips and pieces of useless diet information it&#8217;d make your head spin.</p>
<p>One of the questions all of those books ask to some degree is a question I hate passionately&#8211;</p>
<p>&#8220;When you lose all the weight you want, what will you do with your life that you don&#8217;t do now?&#8221;</p>
<p>I pass this off as an underhanded way for the shrinks behind the books (none of which are EVER sporting a spare roll in their impeccably-presented back-cover publicity head shot) to get a dig in on us fat girls to make us think that our weight isn&#8217;t really a problem and that we can do anything we want. </p>
<p>I get the gist, the intended empowerment behind the question, but I also get pissed off because there isn&#8217;t anything I *don&#8217;t* do with my life that I want to do because of my weight. I&#8217;m not afraid of public speaking (my nerves aren&#8217;t from my fatness, they&#8217;re from my shaky voice), I don&#8217;t sit on the sidelines if I want to do something, I don&#8217;t use my fat EVER as an excuse not to participate with friends or doing anything I want to do. I just do it. I hate excuses so I avoid them for myself at all costs, and fat or no fat, there isn&#8217;t anything I&#8217;m not going to do if I want to do it.</p>
<p>Ummm, sorta. The one thing I physically can&#8217;t bring myself to do yet is skydive. Now, mind you, this isn&#8217;t going to be an everyday thing. I just want to do it. And yes, the weight tables say I can be up to 250 pounds. I&#8217;m under that but I am still slightly scared that if I&#8217;m not on the lower side of 200 first, I might get a faulty line. So, OK, I&#8217;ve put off skydiving. For now.</p>
<p>For some reason, the other day I applied this thought to the whole of my life, not just the really big things and discovered something alarming: I might live parts of my life differently if (when) I hit that skinny target. My list is only four details long at the moment but now that I&#8217;m on this line of thought, it may grow.</p>
<p>Curious? Of course you are or you wouldn&#8217;t have read this far. In no particular order:</p>
<p>1. Shorts: I&#8217;d wear &#8216;em. In public. Right now, my thunder thighs combine with the cellulite of family genetics to produce two horribly dimpled legs where I&#8217;d like nice legs to be. I can hack the chub rub (we&#8217;re like sisters now) but the cellulite I hate.</p>
<p>2. Nakie Time: (that&#8217;s pronounced &#8220;na-key&#8221; time in case this is new to you). A term coined years ago during a wonderfully wild post-summer camp skinnydipping session (wait til I tell you about that one&#8230;), nakie time in my own life doesn&#8217;t happen. By nakie time, I mean walking around naked without reservation. Mind you, this isn&#8217;t coming into play during family Christmas gatherings or the 4th of July pool party. It&#8217;s with the hubby. Yeah. Rounding the curve of 20 years of marriage and I am still, to this moment in time, petrified to let him see me completely naked. It just doesn&#8217;t happen. And if it does, by accident, I practically hyperventilate. Wouldn&#8217;t it be nice to have that mental issue gone? I can&#8217;t even imagine what it would be like to be naked anywhere but between the sheets. I just can&#8217;t. That&#8217;s pretty sad.</p>
<p>3. Fashion: It&#8217;s not that I&#8217;m not moderately fashionable now. I&#8217;m hip in a middle-school English teacher/mom/coach&#8217;s wife sort of way. I&#8217;m not floppy and frumpy and baggy. I&#8217;m somewhat trendy, depending on the day and the mood. But I&#8217;d like to be able to wear some of the really pretty stuff out there that my brain chides me for even looking at. The real secret is that I want to be a Kardashian sister but don&#8217;t tell my brain. It may explode. Actually, they&#8217;re gorgeous and that&#8217;s an extreme. Mildly fashionable in a refined woman sort of way will be my angle. When I get there.</p>
<p>4. Clothes: On the same note, I want to wake up some splendid morning and head straight to my closet without hesitation or fear and pick out the outfit that I *WANT* to wear that day, not the outfit I *FEEL* like I should wear, based on my a)bloating b)mindset c) self-hatred and loathing d) what I think I will look OK in. I buy clothes because I like them, so doesn&#8217;t it make sense that I should like wearing them? I have a couple of pieces I love but don&#8217;t have the courage to wear. We&#8217;re not talking thigh-high boots (though they would hide the cellulite&#8230;) or mini dresses, but sweaters that show a tiny bit of cleavage or a skirt that hits just above the knees. If I wear any of those things now, I have to talk myself into it for a period of no less than two weeks prior. And even then, I chicken out.</p>
<p>What&#8217;s really disappointing is that I think I would feel safer jumping from a plane with a parachute strapped to my back than walking around in shorts during the summer. Wonder if they have naked skydiving&#8230;..</p>
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