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	<title>Comments for Donuts Always Win</title>
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	<link>http://donutsalwayswin.com</link>
	<description>a collection of weight loss antics, random thoughts, observations and recipes by a food-loving girl who&#039;s fought calories and fat grams all her life...and lived to tell about it.</description>
	<lastBuildDate>Sun, 14 Mar 2010 19:50:49 +0000</lastBuildDate>
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		<title>Comment on I See You See Me&#8230;Or Do I? by PastaQueen</title>
		<link>http://donutsalwayswin.com/2010/03/10/i-see-you-see-me-or-do-i/comment-page-1/#comment-73</link>
		<dc:creator>PastaQueen</dc:creator>
		<pubDate>Sun, 14 Mar 2010 19:50:49 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.com/?p=289#comment-73</guid>
		<description>Heya, I was catching up on my stuff to do this weekend and just read your post. I&#039;m glad my entry was able to help you out. Best of luck to you!</description>
		<content:encoded><![CDATA[<p>Heya, I was catching up on my stuff to do this weekend and just read your post. I&#8217;m glad my entry was able to help you out. Best of luck to you!</p>
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		<title>Comment on Attitude (And Belt) Adjustment by Megan</title>
		<link>http://donutsalwayswin.com/2010/01/20/attitude-and-belt-adjustment/comment-page-1/#comment-19</link>
		<dc:creator>Megan</dc:creator>
		<pubDate>Sat, 23 Jan 2010 21:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.com/?p=202#comment-19</guid>
		<description>Hah, I loved this article. It is so true, we want everything now-and why didn&#039;t it is usually my question when it doesn&#039;t. And I love the jeans rolling down, man such truth it was hillarious.</description>
		<content:encoded><![CDATA[<p>Hah, I loved this article. It is so true, we want everything now-and why didn&#8217;t it is usually my question when it doesn&#8217;t. And I love the jeans rolling down, man such truth it was hillarious.</p>
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		<title>Comment on Still here by coolred38</title>
		<link>http://donutsalwayswin.com/2009/08/06/still-here/comment-page-1/#comment-17</link>
		<dc:creator>coolred38</dc:creator>
		<pubDate>Thu, 06 Aug 2009 16:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.wordpress.com/?p=130#comment-17</guid>
		<description>Just so you know...last night I consumed a donut on your behalf...it was the least I could do in this battle between sugar and evil. I took one for the team.</description>
		<content:encoded><![CDATA[<p>Just so you know&#8230;last night I consumed a donut on your behalf&#8230;it was the least I could do in this battle between sugar and evil. I took one for the team.</p>
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		<title>Comment on I Don&#8217;t Think I&#8217;m Normal by coolred38</title>
		<link>http://donutsalwayswin.com/2009/07/09/i-dont-think-im-normal/comment-page-1/#comment-16</link>
		<dc:creator>coolred38</dc:creator>
		<pubDate>Fri, 10 Jul 2009 06:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.wordpress.com/?p=127#comment-16</guid>
		<description>Ah...our relationship with food has got to be something to write a book about...oh wait..someone did...over and over again...argh!!!

I have read (lol...while eating mind you) that reading while eating is not so good...as we lose track of how much we&#039;ve eaten...same for watching tv etc...your not concentrating and it just all goes down the hatch. I dont believe that as your post points out...you get interested in something else...the food goes cold or whatever.

Maybe for some people...we are not all alike. This reminds me of my  17 year old son. He is like the one person I know  that basically eats because he has too...to stay alive...other than that...he cant be bothered...the stinker!!! lol.</description>
		<content:encoded><![CDATA[<p>Ah&#8230;our relationship with food has got to be something to write a book about&#8230;oh wait..someone did&#8230;over and over again&#8230;argh!!!</p>
<p>I have read (lol&#8230;while eating mind you) that reading while eating is not so good&#8230;as we lose track of how much we&#8217;ve eaten&#8230;same for watching tv etc&#8230;your not concentrating and it just all goes down the hatch. I dont believe that as your post points out&#8230;you get interested in something else&#8230;the food goes cold or whatever.</p>
<p>Maybe for some people&#8230;we are not all alike. This reminds me of my  17 year old son. He is like the one person I know  that basically eats because he has too&#8230;to stay alive&#8230;other than that&#8230;he cant be bothered&#8230;the stinker!!! lol.</p>
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		<title>Comment on Jog Log #4 (The I-Ran-20-Without-Walking Log) by Beth</title>
		<link>http://donutsalwayswin.com/2009/06/24/jog-log-4-the-i-ran-20-without-walking-log/comment-page-1/#comment-15</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Thu, 25 Jun 2009 13:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.wordpress.com/?p=102#comment-15</guid>
		<description>Good for you, Red...honestly, the first few weeks of working out are always the worst for me in terms of the couch calling louder than the workout. Keep me updated on your progress...</description>
		<content:encoded><![CDATA[<p>Good for you, Red&#8230;honestly, the first few weeks of working out are always the worst for me in terms of the couch calling louder than the workout. Keep me updated on your progress&#8230;</p>
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		<title>Comment on Jog Log #4 (The I-Ran-20-Without-Walking Log) by coolred38</title>
		<link>http://donutsalwayswin.com/2009/06/24/jog-log-4-the-i-ran-20-without-walking-log/comment-page-1/#comment-14</link>
		<dc:creator>coolred38</dc:creator>
		<pubDate>Wed, 24 Jun 2009 16:50:34 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.wordpress.com/?p=102#comment-14</guid>
		<description>I went for my first work out at the gym. I started out with a rowing machine type thing. It was awesome...just went on and on and on...for 15...then my legs got all wobbly. Lol. Walked on the treadmill for 10 min at 4 mph...could have done more but got to the gym late and had an appt...feel good about my start though.

I use to be a pretty good long distance runner...with my short legs fast races etc were beyond me...but I could run...would love to get back to that...someday.

Good job....you get exercise in and an environmental awareness lesson..lol.</description>
		<content:encoded><![CDATA[<p>I went for my first work out at the gym. I started out with a rowing machine type thing. It was awesome&#8230;just went on and on and on&#8230;for 15&#8230;then my legs got all wobbly. Lol. Walked on the treadmill for 10 min at 4 mph&#8230;could have done more but got to the gym late and had an appt&#8230;feel good about my start though.</p>
<p>I use to be a pretty good long distance runner&#8230;with my short legs fast races etc were beyond me&#8230;but I could run&#8230;would love to get back to that&#8230;someday.</p>
<p>Good job&#8230;.you get exercise in and an environmental awareness lesson..lol.</p>
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		<title>Comment on Jog Log #1 by Beth</title>
		<link>http://donutsalwayswin.com/2009/06/17/jog-log-1/comment-page-1/#comment-13</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Sat, 20 Jun 2009 18:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.wordpress.com/?p=92#comment-13</guid>
		<description>Yes, every step does count. I park as far away as possible whenever I shop (not often, hate shopping).

The kid hates it. It&#039;s the only way to get activity in his day. And drumming on Rock Band does NOT qualify, in my opinion.

Keep up the good work :)</description>
		<content:encoded><![CDATA[<p>Yes, every step does count. I park as far away as possible whenever I shop (not often, hate shopping).</p>
<p>The kid hates it. It&#8217;s the only way to get activity in his day. And drumming on Rock Band does NOT qualify, in my opinion.</p>
<p>Keep up the good work <img src='http://donutsalwayswin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Jog Log #1 by coolred38</title>
		<link>http://donutsalwayswin.com/2009/06/17/jog-log-1/comment-page-1/#comment-12</link>
		<dc:creator>coolred38</dc:creator>
		<pubDate>Sat, 20 Jun 2009 09:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.wordpress.com/?p=92#comment-12</guid>
		<description>Octogon? lol too funny. I would classify myself as barrel shaped...sigh. No edges or definition ha ha.

Ive been parking farther away from my destinations of late...every little step helps.</description>
		<content:encoded><![CDATA[<p>Octogon? lol too funny. I would classify myself as barrel shaped&#8230;sigh. No edges or definition ha ha.</p>
<p>Ive been parking farther away from my destinations of late&#8230;every little step helps.</p>
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		<title>Comment on Jog Log #1 by Beth</title>
		<link>http://donutsalwayswin.com/2009/06/17/jog-log-1/comment-page-1/#comment-11</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Thu, 18 Jun 2009 22:22:31 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.wordpress.com/?p=92#comment-11</guid>
		<description>Hey Red.

I hide my junk all the time. With a 17-year old in the house it&#039;s the only way I can be assured I get a little chocolate now &amp; then and not stuck with only veggies and leftovers.

What&#039;s important is that you&#039;re doing something--walking, running, stairs when carrying laundry. I&#039;m no paragon of fitness (maybe more like an octagon) but I&#039;m starting to see how much better I feel when I move.

Thx for dropping by. I&#039;ll stop by your blog again soon &amp; say hey :)</description>
		<content:encoded><![CDATA[<p>Hey Red.</p>
<p>I hide my junk all the time. With a 17-year old in the house it&#8217;s the only way I can be assured I get a little chocolate now &amp; then and not stuck with only veggies and leftovers.</p>
<p>What&#8217;s important is that you&#8217;re doing something&#8211;walking, running, stairs when carrying laundry. I&#8217;m no paragon of fitness (maybe more like an octagon) but I&#8217;m starting to see how much better I feel when I move.</p>
<p>Thx for dropping by. I&#8217;ll stop by your blog again soon &amp; say hey <img src='http://donutsalwayswin.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Jog Log #1 by coolred38</title>
		<link>http://donutsalwayswin.com/2009/06/17/jog-log-1/comment-page-1/#comment-10</link>
		<dc:creator>coolred38</dc:creator>
		<pubDate>Thu, 18 Jun 2009 07:12:28 +0000</pubDate>
		<guid isPermaLink="false">http://donutsalwayswin.wordpress.com/?p=92#comment-10</guid>
		<description>Oh my I do remember stacking my kids in the stroller at various times...they are 2 years apart...each from the other one...sigh.

I tend to share my stuff with them...cause if I hide it (I admit I do hide my junk now and then..Im pathetic I know) they ransack my hiding spots until they find the stash. They know me soooo well...or should I say too well? lol

At least your jogging...Im still working out whether I have calf muscles yet from walking...got some pain there...but not real sure yet...sigh.</description>
		<content:encoded><![CDATA[<p>Oh my I do remember stacking my kids in the stroller at various times&#8230;they are 2 years apart&#8230;each from the other one&#8230;sigh.</p>
<p>I tend to share my stuff with them&#8230;cause if I hide it (I admit I do hide my junk now and then..Im pathetic I know) they ransack my hiding spots until they find the stash. They know me soooo well&#8230;or should I say too well? lol</p>
<p>At least your jogging&#8230;Im still working out whether I have calf muscles yet from walking&#8230;got some pain there&#8230;but not real sure yet&#8230;sigh.</p>
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